Banfora Welshcakes (Burkina Faso)

May 15, 2023May 15, 20230 11

Authentic Banfora Welshcakes recipe straight from Burkina Faso

by The Chefin Pastry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

212

Sugar

10g

Fat

Welshcakes are a popular snack in Wales, but this recipe for Banfora Welshcakes comes straight from Burkina Faso. These little cakes are a delicious treat that can be served as a snack or dessert. Made with self-raising flour, dried pineapple, and a pinch of salt, they are simple to make and a great way to use up leftover flour that may be sitting in your pantry. The combination of sweet and salty flavors makes them a delightful treat to enjoy with a cup of tea or coffee.

Instructions

1.	Preheat your oven to 350°F.
2.	In a large bowl, combine flour, salt and margarine until mixture resembles coarse crumbs.
3.	Add diced pineapple and sugar to the bowl then mix well.
4.	Beat egg and milk together and then add to the mixture, stirring until just combined.
5.	On a floured surface, knead the mixture for 2-3 minutes until it forms a smooth dough.
6.	Roll out the dough, then cut out circles using a biscuit cutter.
7.	Place the cakes on a greased baking tray then bake for 15-20 minutes until golden brown.

PROS

Banfora Welshcakes are a great tea time snack, they’re easy to make and require basic ingredients.

The subtle sweetness from the dried pineapple gives them a unique twist.

CONS

Like most pastries, Banfora Welshcakes aren’t particularly healthy, and they may not be suitable for people with allergies to wheat and dairy.

They also contain sugar which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although Banfora Welshcakes are not a health food, the dried pineapple adds some vitamins and minerals to the recipe.
Pineapple is particularly rich in Vitamin C which may help boost your immune system.

	2 cups self raising flour
	1/2 cup margarine
	1/2 cup sugar
	1 3/4 ounces dried diced pineapple
	1 egg
	3 tablespoons milk
	1 pinch salt