Ingredients

1 cup chopped dried figs
1 egg
2/3 cup packed brown sugar
1/4 cup chopped candied citron
1/2 cup raisins
1/4 cup chopped walnuts
12 unbaked tart shells
Banbury Tarts are a popular English pastry that originated in the market town of Banbury in Oxfordshire. These tarts have been a staple of British dessert culture for generations and are enjoyed by people of all ages. Made with a delicious combination of dried figs, raisins, and walnuts, these tarts are a crowd-pleaser for any occasion. Whether served as a dessert at a family gathering or enjoyed as an afternoon snack, Banbury Tarts are a timeless treat that will leave your taste buds satisfied.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a large mixing bowl, combine the chopped dried figs, brown sugar, candied citron, raisins, and chopped walnuts.
3.Beat the egg in a separate bowl and then mix it into the fruit mixture.
4.Spoon the mixture into the unbaked tart shells.
5.Bake the tarts in the preheated oven for 15-20 minutes until golden brown.
6.Allow the tarts to cool before serving.

PROS

Banbury Tarts are a classic English dessert that is rich and full of flavor.

Made with dried figs, raisins, and candied citron, these tarts are packed with nutrients and fiber.

CONS

While Banbury Tarts are full of nutrition, they can be high in calories and sugar content.

They should be enjoyed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Banbury Tarts are rich in fiber and contain essential nutrients that are good for your digestion and immune system health.
The dried figs in this recipe have been linked to regulating blood sugar levels and promoting bone health.

Leave a Reply

Your email address will not be published.