Banarsi Kheer

May 26, 2023May 26, 20230 3

Authentic Banaras style rice pudding - Banarsi Kheer

by The Chefin Dessert

Prep

30 min

Cook

40 min

Ready In

1 hr 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

20g

Fat

12g

Banarsi Kheer is a rice pudding that originated in the city of Banaras in India. It is a popular dessert in many parts of the country and is often served during festivals and celebrations. This simple yet delicious recipe is made by cooking rice in milk and sweetening it with sugar. Almonds, raisins, and cardamom are added to flavor the kheer and give it a rich, creamy texture. Banarsi Kheer is a comfort food that is enjoyed by people of all ages. It can be served hot or chilled, depending on your preference. Whether you are celebrating a special occasion or just want to indulge in a sweet treat, Banarsi Kheer is the perfect dessert for you.

Instructions

1.	Soak the rice in water for 30 minutes.
2.	Boil the milk in a heavy-bottomed pot and reduce it to half the quantity. Keep stirring the milk so that it doesn't stick to the bottom.
3.	Add the soaked rice to the milk and stir well. Cook until the rice is completely cooked and the milk has thickened.
4.	Add chopped almonds, raisins, and powdered cardamom to the kheer.
5.	Cook for another 5-10 minutes.
6.	Serve hot or chilled.

PROS

Banarsi Kheer is a simple dessert recipe that is easy to make and tastes absolutely delicious.
It is a great way to use up leftover rice and is perfect for those who love creamy, sweet desserts.

CONS

Kheer is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

People who are lactose intolerant should avoid this dessert.

HEALTH & BENEFITS

Banarsi Kheer is a good source of protein and calcium as it is made with milk. It also contains almonds that are rich in healthy fats, fiber, and protein.
Cardamom, which is used to flavor the kheer, is known for its anti-inflammatory properties and is good for digestive health.

	1 kg milk
	1/2 cup rice
	15 almonds
	15 raisins
	3 cardamom