Ingredients

4 -5 tablespoons of creamy vanilla yogurt
1 nice banana , peeled & sliced
2 tablespoons shredded coconut
2 tablespoons slivered almonds
This tropical Banana Yoghurt Dessert is perfect for anyone who loves a combination of sweet and tangy flavors. The creamy vanilla yogurt provides the perfect base for the sliced banana, shredded coconut and slivered almond toppings. Each spoonful is like a flavour explosion in your mouth. This dessert is versatile too, as you can switch up the toppings with any fresh or frozen fruit, nuts or seeds.

Instructions

1.In a tall glass, layer 2 tablespoons of vanilla yogurt at the bottom.
2.Add a layer of sliced bananas on top of the yogurt.
3.Sprinkle 1 tablespoon of shredded coconut over the bananas.
4.Add another layer of yogurt on top of the coconut.
5.Add another layer of bananas on top, followed by another layer of yogurt.
6.Add the remaining slices of bananas, then sprinkle 2 tablespoons of slivered almonds on top.

PROS

This dessert is a healthy, refreshing and delicious way to satisfy your sweet cravings.

It is easy to make and requires only a few ingredients.

Bananas are a good source of vitamins B6, C and dietary fiber.

CONS

This dessert is high in calories, and the added coconut and almonds contain high amounts of fat.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are high in antioxidants and potassium, known to help regulate blood pressure and support heart health. The combination of yogurt, coconut and almonds adds a good source of healthy fats and proteins.

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