Banana Wontons With Coconut Cream Sauce

May 18, 2023May 18, 20230 5
Banana Wontons With Coconut Cream Sauce - A Sweet and Crunchy Dessert Treat
in Dessert

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 bananas , peeled and coarsely chopped
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1 tablespoon sweetened flaked coconut
1 1/2 cups whole milk
1/2 cup unsweetened coconut milk
4 egg yolks
1/2 cup sugar
1/2 cup sweetened flaked coconut ( optional )
wonton wrapper
vegetable oil ( for deep frying )

Nutrision Information

Servings Per Recipe
6
Calories
549
Sugar
37g
Fat
33g
Banana wontons are a dessert treat that originated in Southeast Asia. They are made by filling wonton wrappers with chopped bananas and spices, folding them into a triangle, and deep-frying them until they are crispy and golden brown. These wontons are often served with a sweet dipping sauce, such as coconut cream sauce, to balance out the flavors. Banana wontons are a fun and delicious way to enjoy bananas, and they are sure to be a hit with kids and adults alike.

Instructions

1.In a small bowl, mix together the chopped bananas, sugar, and cinnamon. Set aside.
2.In a medium saucepan, heat the whole milk and coconut milk until it comes to a simmer.
3.In a separate bowl, whisk together the egg yolks and sugar until well combined.
4.Gradually pour the hot milk mixture into the egg yolk mixture, whisking constantly.
5.Return the mixture to the saucepan and cook over medium-low heat, stirring constantly, until it thickens enough to coat the back of a spoon. Remove from heat.
6.Stir in the sweetened flaked coconut, if using.
7.To assemble the wontons, place a heaping tablespoon of the banana mixture onto a wonton wrapper.
8.Fold the wrapper in half diagonally to form a triangle.
9.Press the edges firmly to seal the wonton.
10.Repeat with the remaining wonton wrappers and banana mixture.
11.In a large skillet or wok, heat enough vegetable oil over medium-high heat until it reaches 350°F.
12.Gently place the wontons into the hot oil and fry until they are golden brown, about 2-3 minutes per side.
13.Remove the wontons with a slotted spoon and drain on paper towels.
14.Serve the wontons hot with the coconut cream sauce on the side for dipping.

PROS

These banana wontons are a sweet and crunchy dessert treat that are easy to make and perfect for any occasion.
The combination of warm, crispy wontons and creamy, coconut sauce is irresistible.

CONS

These wontons are deep-fried and can be high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamin C, and potassium. They have been linked to improved heart health, digestion, and weight management. Coconut milk is rich in medium-chain triglycerides, which are a type of healthy fat that can improve brain function and may help with weight loss. However, coconut milk is also high in calories and fat, so it should be consumed in moderation.

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