Ingredients

1/4 cup pancake mix
1/4 teaspoon ground nutmeg
2 teaspoons ground cinnamon
1/4 teaspoon vanilla extract
1/2 cup sugar
12 eggs
1 cup chopped walnuts
2 cups brown sugar
4 ripe bananas , sliced
1 loaf unsliced French bread
2 cups crushed crunchy corn flakes cereal ( recommended -- Corn Flakes )
12 tablespoons butter
Banana Stuffed French Toast is a delicious and indulgent breakfast dish that is perfect for weekends or special occasions. It consists of sliced French bread stuffed with a sweet mixture of bananas and brown sugar, dipped in an egg and nutmeg batter, and coated in crunchy corn flakes before being cooked in butter until golden brown. The result is a sweet and satisfying dish that is sure to please both kids and adults alike. Serve with a drizzle of maple syrup or honey and a dusting of powdered sugar for the ultimate breakfast treat.

Instructions

1.In a medium bowl, whisk together the pancake mix, nutmeg, cinnamon, vanilla extract, and sugar.
2.Beat the eggs into the mixture until well combined.
3.Stir in the chopped walnuts and set aside.
4.In a separate bowl, mix together the brown sugar and sliced bananas.
5.Cut the French bread into 12 equal slices.
6.Cut a pocket into each sliced piece of bread, being careful not to cut all the way through.
7.Stuff each pocket with the banana mixture.
8.Dip each stuffed slice of bread into the egg mixture, coating both sides.
9.Roll each dipped slice in the crushed corn flakes.
10.In a large skillet, melt 2 tablespoons of butter over medium heat.
11.Place 2 slices of the coated bread into the hot skillet and cook until browned on both sides.
12.Repeat until all of the slices are cooked.

PROS

Banana Stuffed French Toast is a sweet and satisfying breakfast treat that is perfect for lazy weekend mornings.

It is easy to make and can be customized with different types of bread and toppings.

The combination of bananas and walnuts provides a healthy dose of potassium and omega-3 fatty acids, which are good for heart health.

CONS

This dish is quite high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

It is also not suitable for those with nut allergies due to the walnuts.

HEALTH & BENEFITS

Bananas are rich in potassium, which can help lower blood pressure and reduce the risk of heart disease.
They are also a good source of fiber, which can aid in digestion and keep you feeling full.
Walnuts are high in omega-3 fatty acids, which have been shown to improve brain function and reduce inflammation.

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