Banana Stuffed French Toast

May 09, 2023May 9, 20230 11

Banana Stuffed French Toast - A Sweet and Decadent Breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

531

Sugar

18g

Fat

20g

Banana Stuffed French Toast is a breakfast classic that combines the sweetness of bananas with the decadence of French toast. Originating in the US, it has since spread to kitchens all over the world and has become a popular breakfast dish. The toast is made of thick slices of sourdough bread, stuffed with sliced bananas and cooked in an egg mixture. Topped with a sprinkle of powdered sugar, it's the perfect breakfast to indulge in when you're in the mood for something sweet and satisfying.

Instructions

1.	Preheat a griddle or non-stick pan on medium heat.
2.	Cut a pocket in each slice of bread and stuff it with sliced bananas.
3.	In a mixing bowl, whisk together the milk, vanilla extract, cinnamon and beaten eggs.
4.	Dip each stuffed bread slice in the egg mixture, soaking each side.
5.	Place the bread slice on the heated griddle and cook for a couple of minutes or until golden brown, then flip it over and repeat on the other side.
6.	Once done, sprinkle powdered sugar on top and serve hot.

PROS

Banana Stuffed French Toast is a sweet and indulgent breakfast that is perfect for those with a sweet tooth.

It is easy to make and can be whipped up in no time.

The dish can be customized to suit one’s taste

CONS

This dish is considered high in calories and sugar, and is not ideal for people who are looking to lose weight.

French toast is not gluten or lactose-free thus not ideal for people with allergies.

HEALTH & BENEFITS

Eating French toast can provide a burst of energy since it’s made with protein-rich eggs. Bananas are an excellent source of potassium which reduces the risk of heart disease and improves blood pressure.

	2 thick slices sourdough bread
	1 banana , peeled
	1/2 cup 2 % low-fat milk
	1 teaspoon vanilla extract
	1 teaspoon cinnamon
	3 eggs , beaten
	powdered sugar , for dusting