Banana Spring Rolls

May 19, 2023May 19, 20230 4

Delicious Banana Spring Rolls recipe for a sweet dessert

by The Chefin Dessert

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 large bananas
	8 spring roll wrappers
	1 cup brown sugar , or to taste
	1 quart oil for deep frying

Nutrision Information

Servings Per Recipe

Calories

247

Sugar

25g

Fat

11g

Banana Spring Rolls are a delicious dessert that combines crispy spring roll wrappers with warm, gooey banana filling. These sweet treats are a popular snack in many Asian countries and can be found at street food stalls and night markets. While they are traditionally deep-fried, this recipe offers a healthier alternative by using brown sugar instead of white and allowing you to control the amount that you use. These spring rolls are perfect for a sweet dessert or a special occasion, and they are sure to be a hit with everyone who tries them.

Instructions

1.	Prepare the bananas by peeling and slicing them in half lengthwise.
2.	Lay out a spring roll wrapper and place one banana half on it, leaving a small gap at each end.
3.	Sprinkle about 1 tablespoon of brown sugar over the banana.
4.	Roll the wrapper tightly around the banana, tucking in the sides as you go, until it is completely enclosed.
5.	Repeat the process with the remaining bananas and wrappers.
6.	Heat the oil in a large pot or deep fryer until it reaches 350°F.
7.	Carefully drop the spring rolls into the hot oil, one at a time, and fry until golden brown and crispy, about 2-3 minutes.
8.	Remove the spring rolls from the oil with a slotted spoon and let them drain on a paper towel-lined plate.
9.	Serve the spring rolls warm, either plain or with a drizzle of honey or a scoop of ice cream.

PROS

These Banana Spring Rolls are a sweet treat that is easy to make and perfect for dessert.

The crispy exterior and warm, gooey banana filling are sure to satisfy your sweet tooth.

CONS

Since these spring rolls are deep-fried, they are high in calories and fat.

They are also quite sweet, so they should be enjoyed in moderation.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamin C, and potassium, all of which are important for maintaining good health.
However, these spring rolls are not particularly healthy due to their high sugar and fat content.