Banana Split Greek Yogurt

May 08, 2023May 8, 20230 16

Banana Split Greek Yogurt: A delicious, healthy twist on a classic dessert

by The Chefin Dessert

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	8 ounces dannon plain Greek yogurt
	3 -4 teaspoons banana cream sugar free pudding ( or to taste )
	1 -2 teaspoon sugar free caramel syrup ( torani , davinci , whatever )
	splash milk
	1 ounce Splenda sugar substitute
	1/2 teaspoon sugar-free strawberry jam
	drizzle sugar free chocolate syrup

Nutrision Information

Servings Per Recipe

Calories

255

Sugar

23g

Fat

Banana Split Greek Yogurt is a delicious twist on the classic banana split dessert. This healthy version uses Greek yogurt as the base, adding in sugar-free banana cream pudding mix, caramel syrup, strawberry jam, and chocolate syrup for a sweet, satisfying treat. While still high in sugar, the use of sugar substitutes makes it a better option for those watching their sugar intake. This dessert is perfect for a quick and easy sweet treat that won't leave you feeling guilty.

Instructions

1.	In a small bowl, mix together the Greek yogurt, banana cream pudding mix, and a splash of milk until well combined.
2.	Spread the mixture into a serving dish.
3.	Drizzle sugar-free caramel syrup on top.
4.	Add a dollop of sugar-free strawberry jam.
5.	Drizzle sugar-free chocolate syrup over everything.
6.	Sprinkle Splenda over the top.

PROS

Banana Split Greek Yogurt is a healthier alternative to the classic, sugar-laden dessert.

The Greek yogurt adds protein, while the sugar-free pudding, caramel syrup, strawberry jam, and chocolate syrup provide a sweet, satisfying flavor.

This dessert is quick and easy to make, perfect for a last-minute sweet tooth craving.

CONS

While this dessert is healthier than the classic banana split, it is still relatively high in sugar and should be enjoyed in moderation.

The sugar substitutes used can sometimes have a chemical aftertaste.

HEALTH & BENEFITS

Greek yogurt is an excellent source of protein, which can help keep you feeling full and satisfied.
The dessert also contains beneficial antioxidants from the strawberries and cocoa in the chocolate syrup.
While it is still high in sugar, the use of sugar substitutes can help reduce overall calorie intake.