Banana-Rama Mocktail

May 13, 2023May 13, 20230 1
Banana-Rama Mocktail - A Refreshing and Healthy Drink
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup ice
1 banana
8 strawberries
6 ounces pineapple juice
4 ounces coconut milk

Nutrision Information

Servings Per Recipe
1
Calories
418
Sugar
31g
Fat
22g
Banana-Rama Mocktail is a colorful and refreshing drink that is perfect for a hot summer day. It is a healthy alternative to sugary soft drinks and energy drinks. The drink combines the goodness of bananas, strawberries, pineapple juice, and coconut milk to provide a host of health benefits to the body. It is a good detox drink that flushes out toxins from the body and keeps you hydrated. The drink is vegan, gluten-free, and lactose-free.

Instructions

1.Add ice, banana, strawberries, pineapple juice and coconut milk in a blender.
2.Blend until smooth and creamy.
3.Pour the mixture into a glass.
4.Garnish with a strawberry slice or banana slice or any other fruit.
5.Serve chilled.

PROS

Banana-Rama Mocktail is a perfect refreshing beverage that soothes your taste buds.

It is a healthy drink made with fresh fruits that provide a host of vitamins and minerals to the body.

It is a good detox drink that flushes out toxins from the body and keeps you hydrated.

The drink is vegan, gluten-free, and lactose-free.

CONS

Banana-Rama Mocktail is a high-calorie drink due to the addition of coconut milk.
It is not suitable for people on a low-calorie diet.

The drink contains natural sugars from fruits which can cause a sudden spike in blood sugar levels in people with diabetes.

HEALTH & BENEFITS

Bananas are a good source of vitamin C, vitamin B6, and dietary fiber. They are known to support heart health, improve digestion, and boost energy levels.
Strawberries are packed with antioxidants that reduce inflammation and lower the risk of chronic diseases.
Pineapple juice contains enzymes that aid digestion and reduce bloating.
Coconut milk is rich in healthy fats that support brain function and promote weight loss.

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