Ingredients

1 cup plain flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon vanilla extract
1 egg
1 cup coconut cream
2 tablespoons butter , melted
2 ripe bananas , mashed
1/4 cup honey
1/4 cup coconut cream
Banana Pancakes with Warm Coconut Honey is a delicious and tropical breakfast recipe that will transport you to the sunny shores of the Caribbean. These pancakes are made with simple ingredients like flour, sugar, baking powder, egg, coconut cream, butter, and ripe bananas. They are easy to make and can be customized with your favorite toppings, such as fresh berries, chopped nuts, or whipped cream. The warm coconut honey topping is made by whisking coconut cream and honey in a saucepan until warm and smooth. The combination of sweet honey, creamy coconut, and fragrant vanilla makes this topping the perfect complement to the banana pancakes. Serve them with a cup of hot coffee or tea, and enjoy a taste of the tropics at home!

Instructions

1.In a large mixing bowl, whisk together the flour, sugar, baking powder and salt.
2.In another mixing bowl, beat the egg and add the melted butter and vanilla extract. Then add the coconut cream and mashed bananas, whisking to combine.
3.Pour the wet ingredients into the dry ingredients and mix until smooth.
4.Heat a large non-stick pan over medium heat and ladle the batter onto the pan. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
5.In a saucepan, heat the honey and coconut cream over medium heat until the mixture is warm. Drizzle the warm coconut honey over the pancakes and serve.

PROS

These pancakes are fluffy and sweet, with a delicious banana-coconut flavor.

They are easy and quick to make, perfect for a weekend breakfast or brunch with friends and family.

CONS

The pancakes are high in calories and carbohydrates, so they should be enjoyed in moderation as part of a balanced diet.

The coconut honey topping is high in natural sugars, so it should also be consumed in moderation.

HEALTH & BENEFITS

Bananas are a good source of fiber, potassium, and vitamins B6 and C. They can help regulate digestion, support heart health, and boost the immune system.
Coconut cream is a nutritious dairy-free alternative to heavy cream. It is high in healthy fats, vitamins C and E, and minerals like iron and magnesium.

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