Ingredients

3/4 cup unsweetened vanilla almond milk
1/3 cup agave nectar
1/4 cup canola oil
1/4 cup unsweetened apple juice
2 large overripe bananas , mashed roughly
1 cup flour
1 cup spelt flour
1 1/2 tablespoons baking powder
1/2 teaspoon nutmeg
3/4 teaspoon salt
1/4 cup chocolate , hazelnut crunchies ( Recipe # 533215 ) or 1/4 cup miniature chocolate chip
Banana Muffins With Chocolate Hazelnut Crunchies provide a sweet start to your morning or a satisfying snack to get you through the day. These vegan muffins are made with a blend of flours and sweetened naturally with agave nectar and apple juice. The addition of mashed bananas makes them moist and sweet, while the chocolate hazelnut crunchies add a delightful crunch. Give this recipe a try and start enjoying these muffins as part of your healthy lifestyle.

Instructions

1.Preheat the oven to 375°F (190°C). Line a muffin pan with paper liners.
2.In a large bowl, whisk together the almond milk, agave nectar, canola oil, and apple juice. Stir in the mashed bananas.
3.In a separate bowl, whisk together the flour, spelt flour, baking powder, nutmeg, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
4.Fold in the chocolate hazelnut crunchies or miniature chocolate chips.
5.Scoop the batter into the prepared muffin pan, filling each liner about 3/4 full. Bake for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Cool for a few minutes in the pan before transferring to a wire rack to cool completely.

PROS

These muffins are a delicious breakfast or snack option, combining the sweetness of bananas with the crunch of chocolate hazelnut crunchies for a satisfying combination.

They are vegan and can be made with spelt flour for a healthier option.

CONS

These muffins are still a baked good, so high in calories and should be enjoyed in moderation as part of a balanced diet.

Some may find that the texture is a bit denser compared to traditional muffins.

HEALTH & BENEFITS

Bananas are high in potassium, which helps to regulate blood pressure and support heart health. Spelt flour is a good source of fiber, protein, and various vitamins and minerals. Nutmeg has been linked to providing anti-inflammatory benefits.

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