Banana Mandazi

May 17, 2023May 17, 20230 11
Scrumptious Banana Mandazi for a sweet breakfast or tea time snack
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Very easy

Rating

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Ingredients

1 egg
2 ripe bananas , coarsely chopped
750 ml milk
1/2 teaspoon vanilla extract
500 ml self-raising flour
1 teaspoon baking powder
3 tablespoons caster sugar
1/4 teaspoon ground allspice
vegetable oil , for deep-frying
basil leaves
icing sugar

Nutrision Information

Servings Per Recipe
10-12
Calories
221
Sugar
11g
Fat
9g
Banana Mandazis are a popular snack in East Africa and are often enjoyed as part of a breakfast or tea time spread. These fried dough balls are made with ripe bananas, giving them a sweet and fruity flavor. They are perfect for satisfying your sugar cravings and can be enjoyed with a cup of tea or coffee. Mandazis can also be made ahead of time and stored in an airtight container for up to 3 days, making them a convenient on-the-go snack.

Instructions

1.In a blender, blend together the egg, chopped bananas, milk, and vanilla extract until smooth.
2.In a large bowl, whisk together the self-raising flour, baking powder, caster sugar, and ground allspice.
3.Create a well in the bowl and pour in the wet mixture, stirring until just combined.
4.Cover the bowl with a cloth and let the dough rest for 15-20 minutes.
5.In a deep-fryer or large pot, heat the vegetable oil to 375°F (190°C).
6.Drop spoonfuls of the dough into the hot oil, frying until golden brown on both sides.
7.Remove the mandazis from the oil and drain on a paper towel-lined plate.
8.Dust with icing sugar and serve with fresh basil leaves.

PROS

Banana Mandazis are sweet and flavorful, perfect for satisfying your sweet tooth.

They are a great make-ahead breakfast or snack that can be enjoyed on-the-go.

CONS

Deep-fried foods can be high in calories and fat, so it is important to enjoy Mandazis in moderation.

The dough can also be quite dense, so be careful not to overmix it.

HEALTH & BENEFITS

Bananas are rich in vitamins and minerals such as potassium, vitamin C, and vitamin B6.
They are also high in fiber, which can help regulate digestion and reduce cholesterol levels.
The allspice in the recipe has also been linked to improving digestion and reducing inflammation in the body.

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