Banana Dumplings with Toffee Sauce

May 30, 2023May 30, 20230 2
Banana Dumplings with Toffee Sauce for a Sweet Treat
in Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups plain flour
3 teaspoons baking powder
2 teaspoons ground cinnamon
30 g butter , chopped
2 teaspoons caster sugar
1/2 cup mashed banana
1/2 cup milk ( approx )
2 cups water
30 g butter
1 cup brown sugar , firmly packed

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
65g
Fat
20g
Banana Dumplings with Toffee Sauce are a sweet and indulgent dessert that are perfect for satisfying your sweet tooth. This recipe features soft, fruity dumplings made with mashed bananas and a rich toffee sauce that is made by combining melted brown sugar and butter. This indulgent dessert is perfect for cozy nights in or for special occasions with loved ones.

Instructions

1.In a large mixing bowl, mix together the plain flour, baking powder, and ground cinnamon.
2.Add in the chopped butter and rub it in until the mixture resembles coarse breadcrumbs.
3.Stir in the caster sugar.
4.Mix in the mashed banana and slowly add the milk until the mixture forms a dough.
5.On a floured surface, roll the dough into small dumplings.
6.In a saucepan, combine the water, butter, and brown sugar until melted.
7.Add the dumplings to the saucepan, cover, and simmer for 10-12 minutes until the dumplings are cooked through.
8.Serve hot with the toffee sauce poured over the top.
9.Optional: Garnish with a sprinkle of cinnamon or crushed nuts.

PROS

Banana Dumplings with Toffee Sauce are a deliciously sweet dessert that are sure to satisfy your sweet tooth!
The use of bananas adds a fruity twist to the dumplings, and the toffee sauce is rich and indulgent.

This dessert is perfect for a cozy night in or a special occasion.

CONS

Due to the sugar content and the fact that the dumplings are fried, this recipe may not be the healthiest option for regular consumption.

It is best enjoyed as a treat and in moderation.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamins B6 and C, and potassium.
Potassium has been linked to supporting heart health and controlling blood pressure.
While this recipe may not be the healthiest option, it can be enjoyed as a special treat as part of a balanced diet.

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