Banana and Honey Surprise

May 08, 2023May 8, 20230 11

Banana and Honey Surprise recipe for a healthy breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 banana
	2 teaspoons honey
	2 slices bread

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

24g

Fat

Looking for a quick and easy breakfast option that is also healthy? Look no further than the Banana and Honey Surprise recipe. This breakfast recipe takes only a few minutes to prepare and is a healthier alternative to sugary cereals or processed breakfast bars. Bananas are rich in potassium, while honey is a natural sweetener with numerous health benefits. Together, they make a sweet and satisfying breakfast that will keep you energized throughout the morning.

Instructions

1.	Peel the banana and cut it into small pieces.
2.	Toast the bread slices until they are golden brown.
3.	Drizzle one teaspoon of honey on each slice of toast.
4.	Arrange the banana pieces on top of the toast with honey.

PROS

This breakfast recipe is quick, easy, and requires only a few ingredients.

The natural sweetness of honey and banana make it a healthy alternative to high-sugar breakfast options.

CONS

It may not be a filling enough breakfast for some people.

Those with a gluten intolerance may need to substitute the bread for a gluten-free option.

HEALTH & BENEFITS

Bananas are a good source of fiber, which can help with digestion and lower cholesterol levels.
Honey is known for its antioxidant and antibacterial properties and can also help soothe a sore throat.
This recipe is a great way to start the day with a healthy dose of vitamins and minerals.