Banana and Coconut Ice Campur

May 20, 2023May 20, 20230 15

Banana and Coconut Ice Campur, a refreshing dessert recipe for hot summer days

by The Chefin Dessert

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

735

Sugar

163g

Fat

16g

Banana and Coconut Ice Campur is a popular Indonesian dessert which combines the sweetness of bananas with the smoothness and creaminess of coconut. It is often served as a refreshing and delicious dessert option on hot summer days, or after a spicy Indonesian meal. The addition of sweet corn gives it an extra crunch while the ice helps in cooling the body. This dish can be found across many street vendors and traditional markets in Indonesia.

Instructions

1.	In a bowl, mix sliced bananas and lemon juice together.
2.	In a saucepan, combine brown sugar and water over medium heat and stir until sugar dissolves.
3.	Remove from heat and add coconut cream, stirring well to combine.
4.	In bowls, divide the canned sweet corn and ice.
5.	Add the sliced bananas and pour coconut mixture over the top.
6.	Serve immediately.

PROS

Banana and Coconut Ice Campur is a perfect dessert for hot summer days as it is refreshing, tasty and easy to make.

It can be easily adjusted to individual preferences of sweetness and quantity.

CONS

It is high in sugar and calories since it is made with brown sugar and coconut cream.

It should not be consumed in large quantities, especially by people who are on a low-sugar or low-calorie diet.

HEALTH & BENEFITS

Banana and Coconut Ice Campur contains bananas which are rich in vitamins C and B6, potassium and dietary fibre.
The coconut cream used provides medium-chain fatty acids which have been linked to weight loss, improved brain function and reducing inflammation. However, it should be noted that coconut cream is also high in saturated fats.

	2 bananas , sliced
	1/2 tablespoon lemon juice
	1 cup brown sugar
	3/4 cup water
	140 ml coconut cream
	100 g canned sweet corn
	ice