Ingredients

6 bananas , well ripened
1 cup flour
1/4 cup sugar
1/4 cup water
1 teaspoon nutmeg
Banana Akara, also known as African Banana Fritters, is a popular street food in many African countries. It is made by mashing ripe bananas and combining them with flour, sugar, and nutmeg to form a batter. The batter is then deep-fried until it is crispy and golden brown. Banana Akara is a delicious snack that is easy to make and can be enjoyed any time of the day. The dish is perfect for those who have a sweet tooth and are looking for a quick and easy snack.

Instructions

1.Peel the bananas and mash them in a bowl.
2.Add flour and sugar to the mashed bananas and mix well.
3.Add water to the mixture and continue stirring until a smooth batter is formed.
4.Add nutmeg to the batter and stir until well incorporated.
5.Heat oil in a frying pan over high heat until hot.
6.Drop spoonfuls of batter into the hot oil and fry until golden brown on both sides, turning occasionally.
7.Remove from the oil and place on a paper towel to remove excess oil.

PROS

Banana Akara is a great snack for people who are looking for something sweet and crispy to munch on.
It is easy to make and requires only a few ingredients.
These fritters are perfect for breakfast, brunch, or as a dessert with a dollop of ice cream.

CONS

The Akara is deep-fried, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
Some people might find the dish too sweet.

HEALTH & BENEFITS

Bananas are a great source of fiber, antioxidants, and vitamins. They contain potassium, which helps maintain healthy blood pressure levels. The nutmeg in this recipe has anti-inflammatory properties that support brain health and digestion.

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