Bambooshay Nuts

Jun 07, 2023June 7, 20230 4

Tasty and Spicy Bambooshay Nuts Recipe

by The Chefin Appetizer

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

373

Sugar

28g

Fat

25g

Bambooshay nuts are a classic Chinese snack made with whole peanuts, sugar, cumin, and red pepper flakes. The name 'Bambooshay' translates to 'fragrant incense', referring to the delicious aroma of these nuts. They are a popular street food in China and other Asian countries, and often served during the Chinese New Year celebrations. Bambooshay nuts are easy to make at home and perfect for a game-day party or a movie night. They are a great alternative to store-bought snacks that are often loaded with preservatives and artificial flavors.

Instructions

1.	Preheat your oven to 350°F.
2.	Heat the vegetable oil in a large skillet over medium-high heat. Add the peanuts and stir for 2-3 minutes until they are lightly toasted.
3.	Sprinkle the sugar over the peanuts and stir for another 2-3 minutes until the sugar has melted and evenly coated the peanuts.
4.	Add the cumin and red pepper flakes to the skillet, stirring for 1-2 minutes until the spices are fragrant and well combined.
5.	Spread the peanuts out in a single layer on a baking sheet and sprinkle the remaining sugar on top.
6.	Bake in the preheated oven for 10-15 minutes, stirring occasionally, until the nuts are caramelized and golden brown.
7.	Remove from the oven and let the nuts cool completely before serving.

PROS

Bambooshay nuts are a perfect combination of sweet and spicy flavors.

They are extremely easy to prepare and make a great snack or appetizer.

CONS

These nuts are high in calories and sugar, so they should be enjoyed in moderation.

Also, they may not be suitable for people with nut allergies.

HEALTH & BENEFITS

Peanuts are a great source of protein, fiber, vitamins, and minerals.
They can help reduce the risk of heart disease, improve digestion, and manage weight.
Cumin and red pepper flakes contain antioxidants, anti-inflammatory, and anti-cancer properties.

	1/2 cup vegetable oil
	8 cups whole dry roasted peanuts
	1 1/4 cups sugar
	2 tablespoons ground cumin
	1 tablespoon hot red pepper flakes
	1/4 cup sugar