BAMBERGER KRAUTBRATEN (Cabbage, Bamberger Style

May 11, 2023May 11, 20230 1
Bamberger Krautbraten (Cabbage, Bamberger Style) Recipe for a Hearty Meal
in Main

Prep

30 min

Cook

1 hr 50 min

Ready In

2 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb cabbage
1 tablespoon vegetable oil
2 onions , chopped
1/2 lb pork , cubed
1 lb lean ground beef
1 teaspoon caraway seed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup white wine
1 teaspoon vegetable oil
3 slices bacon

Nutrision Information

Servings Per Recipe
4-6
Calories
570
Sugar
5g
Fat
35g
Bamberger Krautbraten is a traditional German dish that originated in the Bamberger region of Germany. This hearty meal is a staple in German cuisine and is a perfect way to warm up on a chilly evening. The dish is made with lean ground beef, cubed pork, and cabbage, which is steamed beforehand and then incorporated into the dish. The meat mixture is then topped with bacon and simmered with white wine, adding an extra layer of flavor to the dish. It's a filling and delicious meal that is perfect for any occasion.

Instructions

1.Preheat your oven to 350F.
2.Strain the cabbage and steam it until it's softened.
3.Heat a tablespoon of vegetable oil over medium-high heat, add the onions and cook them until they become translucent. Remove the onions from the heat and mix in the cubed pork.
4.Add the ground beef to the pork mixture, followed by caraway seed, salt, and pepper.
5.Grease a 9x13 inch baking dish and add the beef and pork mixture to it. On top, add the steamed cabbage and spread across the baking dish.
6.Deglaze the frying pan with 1/2 cup of white wine. Pour it over the cabbage and meat mixture.
7.Cut bacon into small pieces and evenly distribute them on top of the cabbage and meat mixture.
8.Cover the dish with aluminum foil and bake for 1.5 hours. Remove the foil and bake for an additional 15-20 minutes.
9.Serve hot and enjoy!

PROS

Bamberger Krautbraten is a hearty, delicious, and filling dish that is perfect for colder months.
It’s a complete, well-rounded meal with meat, vegetables, and a touch of white wine.

It’s an easy-to-make recipe that is perfect for busy weeknights or lazy weekends at home.

CONS

This dish is not suitable for vegetarians or vegans.
It may be too heavy for those counting calories or trying to watch their sodium intake due to the presence of bacon and pork.

HEALTH & BENEFITS

Bamberger Krautbraten contains essential vitamins and minerals like vitamin C, fiber, and iron which are essential for the body’s overall health and well-being. It’s also a great source of protein, which helps the body repair and build muscles. The caraway seed present in the recipe can promote healthy digestion.

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