Ingredients

3 large baking potatoes , washed and dried
salt and pepper
3/4 ounce butter
4 shallots , peeled and finely chopped
2 garlic cloves , peeled and crushed
7 ounces wild mushrooms , wiped and dried
3 1/2 fluid ounces sour cream
3 teaspoons fresh tarragon , finely chopped
These baked potatoes are simply bursting with flavor! The combination of hearty potatoes and savory wild mushrooms make for a filling and delicious meal that can be enjoyed for lunch or dinner. This vegetarian dish is perfect for anyone looking for a flavorful, nutrient-rich meal that is also relatively easy to prepare. Although there is a fair amount of prep work involved, the end result is definitely worth it.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Pierce the potatoes with a fork and sprinkle with salt and pepper. Bake in the preheated oven for 1 hour or until soft.
3.While the potatoes are baking, melt butter in a frying pan and add shallots and garlic. Cook for 2 minutes. Add mushrooms and cook for another 5 minutes.
4.Cut off the top of each potato and scoop out the flesh. Mash the potato flesh with sour cream and tarragon. Add the mushroom mixture and stir.
5.Spoon the potato mixture back into the potato shells. Bake for 15 minutes.
6.Serve hot.

PROS

Easy to make, delicious vegetarian meal, low in calories.

CONS

Requires a fair amount of prep work and cooking time.

HEALTH & BENEFITS

Potatoes are a good source of vitamins C and B6, potassium, and fiber. Wild mushrooms are low in calories and fat but high in protein and other nutrients.

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