PROS
This balsamic vinegar dressing is quick and easy to make, and adds a tangy, slightly sweet flavor to salads, roasted vegetables, and more.
It is a healthier alternative to many store-bought dressings, as it contains no preservatives or artificial ingredients.
CONS
While this dressing is low in calories and fat, it does contain honey and parmesan cheese, which contribute small amounts of sugar and saturated fat.
It may not be suitable for those following a vegan or dairy-free diet.
HEALTH & BENEFITS
Balsamic vinegar has been linked to a number of health benefits, including improved digestion, lower cholesterol levels, and reduced risk of heart disease.
It is also a good source of antioxidants and helps regulate blood sugar levels.
Olive oil is rich in heart-healthy monounsaturated fats and has anti-inflammatory properties, while garlic has been shown to boost immune function and lower blood pressure.
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