Balsamic Sage Dressing

May 10, 2023May 10, 20230 14

Delicious Balsamic Sage Dressing Recipe for Salads and Grilled Vegetables

by The Chefin Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Balsamic Sage Dressing is a tangy, flavorful dressing that is perfect for adding to your favorite salad or grilled vegetable dish. The combination of balsamic vinegar, fresh sage, and other ingredients creates a unique taste that is both savory and tart. This dressing is easy to make and can be stored in the fridge for up to a week. Use it to liven up your salads or as a marinade for grilled vegetables.

Instructions

1.	In a blender, combine the balsamic vinegar, water, garlic, shallot, honey, fresh sage, and olive oil.
2.	Blend until ingredients are combined and mixture is smooth.
3.	Add egg whites and blend again until mixture is thick and emulsified.

PROS

This dressing is easy to make and adds a unique flavor to any salad or grilled vegetable dish.

The combination of balsamic vinegar and sage provides a tart and savory taste that pairs well with a variety of greens, including arugula and kale.

It is also low in calories and fat, making it a healthier option than other creamy dressings.

CONS

The strong flavor of balsamic vinegar may not be for everyone’s taste.

Some individuals may also be allergic to some of the ingredients, so it is important to check for any allergies before consuming.

HEALTH & BENEFITS

This dressing is packed with health benefits.
Balsamic vinegar contains antioxidants that protect the body from cell damage and may help lower cholesterol.
Sage has anti-inflammatory properties and is an excellent source of vitamin K, which is essential for bone strength and maintaining healthy blood vessels.

	1 cup balsamic vinegar
	1/2 cup water
	1 tablespoon garlic , minced
	1 tablespoon shallot , finely chopped
	1 tablespoon honey
	2 tablespoons fresh sage
	1 tablespoon olive oil
	2 egg whites ( for emulsification )