Balsamic-Glazed Halibut

May 12, 2023May 12, 20230 3

Delectable Balsamic-Glazed Halibut Recipe

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 center-cut halibut fillets
	1/3 cup balsamic vinegar
	2 tablespoons coarse grain mustard
	1 tablespoon brown sugar

Nutrision Information

Servings Per Recipe

Calories

267

Sugar

Fat

Halibut is a popular fish option that is often seen in seafood restaurants across the United States. This recipe takes the deliciousness of halibut to the next level with the addition of a balsamic glaze. Halibut fillets are baked with a glaze made from balsamic vinegar, coarse grain mustard, and brown sugar. The result is a sticky, sweet, and tangy crust that perfectly complements the heartiness of the fish. This recipe is perfect for a special meal or a weeknight dinner when you want to add some pizzazz to your meal.

Instructions

1.	Preheat the oven to 400 degrees Fahrenheit.
2.	Season the halibut fillets with salt and pepper, then place them on a baking sheet.
3.	In a small bowl, mix together the balsamic vinegar, coarse grain mustard, and brown sugar.
4.	Brush the glaze over the top of each fillet.
5.	Bake for 12-15 minutes, or until the fish is cooked through and the glaze is caramelized. Serve immediately.

PROS

The combination of balsamic vinegar and mustard creates a unique and delicious flavor profile for the halibut fillets.

This recipe is quick and easy to prepare, making it a great option for busy weeknights or a special occasion.

CONS

Halibut can be an expensive fish option, and may not be easily accessible in certain areas.

Some people may not enjoy the strong flavor profile of balsamic vinegar and mustard.

HEALTH & BENEFITS

Halibut is high in protein and omega-3 fatty acids, which are important for heart health and brain function.
Balsamic vinegar has antioxidants and may help regulate blood sugar levels.