PROS
Ballymaloe Fudge is a deliciously sweet treat that can be enjoyed by people of all ages.
It’s a great dessert to serve at dinner parties or bring to potlucks and gatherings.
The fudge is easy to make and requires only a few ingredients.
CONS
Ballymaloe Fudge is high in fat and sugar, so it should be consumed in moderation as part of a balanced diet.
It’s not suitable for people with diabetes, as it can cause spikes in blood sugar levels.
HEALTH & BENEFITS
While Ballymaloe Fudge is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The fudge contains small amounts of calcium and vitamin D from the evaporated milk, but it should not be relied upon as a significant source of nutrients.
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