Ballymaloe Brown Bread (Zwt-8)

May 11, 2023May 11, 20230 8

Irish Brown Bread recipe with a twist

by The Chefin Bread

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	1 teaspoon molasses ( or treacle )
	1 ounce fresh active dry yeast , crumbled ( or a 1/4-oz packet active dry yeast )
	5 cups whole wheat flour , stone-ground ( or 4 1/2 cups stone-ground whole wheat flour mixed with 1/2 cup white flour )
	1 teaspoon sea salt ( fine grind )
	canola oil , for greasing ( or sunflower oil )

Nutrision Information

Servings Per Recipe

Calories

157

Sugar

Fat

Ballymaloe Brown Bread is a classic bread recipe in Ireland, named after the Ballymaloe House in County Cork where it was first made famous. This twist on the recipe uses molasses and stone-ground whole wheat flour to create a flavorful and healthy bread. It pairs well with soups and stews, and is also delicious toasted with butter and jam for breakfast.

Instructions

1.	Preheat the oven to 400°F.
2.	In a large bowl, dissolve the molasses (or treacle) in 2 cups of warm water.
3.	Add the yeast and stir until it dissolves.
4.	Gradually add the flour and sea salt, stirring well to combine.
5.	Turn the dough out onto a floured surface and knead for 10 minutes.
6.	Shape the dough into a round loaf and place on a greased baking sheet.
7.	Cover with a damp cloth and let rise in a warm place for 30 minutes.
8.	Bake for 45-50 minutes until the bread sounds hollow when tapped on the bottom.
9.	Let cool on a wire rack before slicing and serving.

PROS

This brown bread is a healthier alternative to white bread, packed with whole-grain goodness.

The use of molasses adds a unique depth of flavor.

CONS

The bread may be denser and heavier than typical white bread, which may take some getting used to.

This recipe requires active dry yeast, which may not be readily available in all areas.

HEALTH & BENEFITS

Whole wheat flour is a great source of fiber, which is important for maintaining a healthy digestive system.
The molasses used in this recipe is rich in vitamins and minerals, including iron, calcium, and magnesium.