Ingredients

8 chicken breasts
1 large onion , finely chopped
20 fluid ounces cream
4 tablespoons tomato puree
8 slices ham
8 tablespoons cheese , grated
salt , to taste
pepper , to taste
poultry seasoning , to taste
Ballindalloch Chicken is a cheesy and savory chicken dish that's perfect for a cozy night in. This recipe packs protein and flavor into each bite, thanks to the seasoned chicken breasts, creamy tomato sauce, and ham and melted cheese topping. However, be aware that this dish may be high in fat and calories due to the ingredients used.

Instructions

1.Preheat oven to 180°C.
2.Grease a baking dish and set aside.
3.Season chicken breasts with salt, pepper, and poultry seasoning then place them in the baking dish.
4.In a pan, sauté onions until translucent.
5.Add cream and tomato puree to the pan, stirring until combined.
6.Pour the sauce over the chicken breasts, then top each breast with a slice of ham and sprinkle with grated cheese.
7.Bake in the preheated oven for 30 minutes.
8.Serve hot.

PROS

Delicious and easy to make, can be prepared ahead of time and baked when ready to eat.

CONS

May be high in fat and calories due to the cream and cheese.

HEALTH & BENEFITS

Chicken is an excellent source of protein, while the sauce can provide vitamins and minerals from the onions and tomato puree.

Leave a Reply

Your email address will not be published.