Balkan Spaghetti

May 10, 2023May 10, 20230 17

Tasty Balkan Spaghetti perfect for a hearty meal

by The Chefin Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1/2 lb spaghetti or 1/2 lb buckwheat noodle
	3 ounces olive oil
	3 tablespoons tomato paste
	1 tablespoon butter
	2 1/2 pints water
	2 cartons balkan style yogurt ( I use plain yoghurt if Balkan is not available )
	3 cloves garlic
	to taste salt and black pepper

Nutrision Information

Servings Per Recipe

Calories

542

Sugar

Fat

28g

Balkan Spaghetti is a hearty and savory dish that's perfect for anyone who craves a delicious meal. With its rich flavor and the combination of fresh ingredients, it's perfect for a comforting dinner on a chilly evening. This dish is popular in the Balkans region, where it's often served with a side salad or some crusty bread to mop up the leftover sauce. Its smooth and creamy texture pairs well with garlic and olive oil, making it a perfect dish for any pasta lover.

Instructions

1.	In a large pot, bring the water to boil and add the spaghetti or buckwheat noodle.
2.	Cook the noodles until they are al dente, then drain the water.
3.	While the noodles are cooking, in a large skillet, heat the olive oil and butter over medium heat.
4.	Add the tomato paste and garlic to the skillet, stirring occasionally until the tomato paste is heated throughout.
5.	Stir in the Balkan or plain yogurt, salt, and black pepper until everything is well combined and heated through.
6.	Add the drained noodles to the skillet and toss it all together until they are evenly coated.
7.	Serve hot with a sprinkle of freshly chopped parsley on top.

PROS

The Balkan Spaghetti is incredibly delicious and savory.

With the combination of yogurt, garlic, and tomato paste, it’s a perfect dish for a hearty meal.

CONS

This dish can be high in calories and fat due to the use of yogurt, butter, and olive oil.

Those who are lactose intolerant may need to substitute the yogurt for a non-dairy substitute.

HEALTH & BENEFITS

Garlic and olive oil have been linked to reducing inflammation and improving heart health.
In addition, yogurt is known for promoting gut health and boosting the immune system, so the Balkan Spaghetti can be a healthy option depending on your dietary needs.