PROS
Balah el Sham is a delicious sweet pastry that can be served for breakfast, dessert, or even a snack.
It is relatively easy to make and its unique texture and taste are sure to delight your taste buds.
The recipe is customizable, and you can adjust the sweetness to suit your preference.
CONS
This pastry is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
Also, the preparation process can be messy and require some skill to achieve the desired shape and layers.
HEALTH & BENEFITS
Balah el Sham contains some vitamins and minerals, including iron, calcium, and Vitamin C. However, it is important to note that the high sugar content of this pastry outweighs any potential health benefits.
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