PROS
Baklava is a tasty, creamy, and nutty dessert which is sure to satisfy a sweet tooth.
It has a unique flavor and is easy to make.
CONS
Baklava is mostly made with sugar and butter, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Baklava contains semolina, which is rich in protein and essential nutrients like iron, magnesium, and phosphorus. It also contains milk, which is a good source of calcium and vitamin D.
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