Ingredients

1 package ziti pasta , substitute penne pasta
4 cups tomato sauce
1 large egg
1 container part-skim ricotta cheese
2 tablespoons parmesan cheese , grated
1 tablespoon fresh parsley , chopped
1/2 teaspoon salt
1/4 teaspoon . fresh coarse ground black pepper
12 lean meatballs , thawed and sliced
1 cup part-skim mozzarella cheese , shredded
Baked Ziti and Meatball Casserole is a classic Italian dish that is sure to please crowds of all ages. It's a hearty and delicious meal that's perfect for sharing with family and friends. This dish is made with lean meatballs, ziti pasta, tomato sauce, and part-skim ricotta and mozzarella cheese. It's packed with flavor and can be enjoyed as a main course or as a side dish. While it takes some time to prepare, it's worth the effort to create this delicious and satisfying meal. Whether you're looking for a comforting dinner or a dish to impress your guests, Baked Ziti and Meatball Casserole is sure to satisfy.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cook ziti pasta according to package directions.
3.In a separate bowl, mix together tomato sauce, egg, part-skim ricotta cheese, grated parmesan cheese, fresh parsley, salt and fresh coarse-ground black pepper.
4.Add sliced meatballs to the tomato sauce mixture and stir to coat.
5.Once the pasta is cooked, drain it and add to the tomato sauce mixture.
6.Stir well to combine pasta and meatballs in the sauce.
7.Transfer the ziti and meatballs to a 13x9 inch baking dish.
8.Top with shredded part-skim mozzarella cheese.
9.Bake for about 20 minutes or until the cheese is melted and bubbly.
10.Serve and enjoy!

PROS

This classic Italian dish is hearty and delicious, perfect for any occasion.

It’s made with lean meatballs and part-skim cheese, which makes it healthier than many pasta dishes.

It can be easily reheated and enjoyed as leftovers, providing a tasty meal that lasts.

CONS

This dish can be high in calories and carbohydrates due to the pasta and cheese.

It may not be suitable for those following a low-carb or low-fat diet.

The preparation process can be somewhat time-consuming.

HEALTH & BENEFITS

This dish contains lean meatballs, which are a great source of protein and can help maintain muscle mass.
The tomato sauce contains lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer.
The part-skim cheese used in this dish can provide calcium and other important nutrients.

Leave a Reply

Your email address will not be published.