Ingredients

2 cans beans , your choice , rinsed and drained
1 can sliced ripe olives , drained
1 can diced green chilies
1 cup coleslaw mix or 1 cup cabbage , finely shredded
1 cup cheese , your choice , grated
1 cup thick & chunky salsa
6 -8 flour tortillas , burrito size
salsa , for topping ( optional )
sour cream , for topping ( optional )
Baked Veggie Chimichangas are a delicious vegetarian version of the popular deep-fried chimichangas. The dish is loaded with beans and veggies, making it a healthier alternative to the classic recipe. These chimichangas are perfect for a quick weeknight dinner or a game-day snack, and they are sure to impress your guests with their crispy texture and bold flavors.

Instructions

1.Preheat oven to 400°F.
2.In a large bowl, mix the beans, olives, chilies, coleslaw/cabbage, and cheese.
3.Pour the thick & chunky salsa in a separate bowl and dip each tortilla into the salsa.
4.Spoon the bean mixture onto the center of each tortilla and roll them up tightly.
5.Place the rolled tortillas seam side down on a baking sheet.
6.Bake in the preheated oven for 20-25 minutes or until golden and crispy.
7.Serve with additional salsa and sour cream, if desired.

PROS

These baked veggie chimichangas offer a vegetarian and healthier alternative to classic fried chimichangas.

They are packed with protein and fiber from the beans and provide a good dose of veggies.

CONS

The cheese and thick & chunky salsa may add some extra calories and sodium to the dish.

Additionally, the preparation process may be a bit time-consuming.

HEALTH & BENEFITS

Baked Veggie Chimichangas are a great source of plant-based protein and fiber thanks to the beans and veggies.
The olives in the recipe provide healthy monounsaturated fats while the salsa contains antioxidants and vitamins. Overall, this dish can support weight management and heart health.

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