Baked Tomatoes Français

May 09, 2023May 9, 20230 2

Baked Tomatoes Français – a delicious and easy-to-make dish that's perfect as a main dish or a side dish for summer parties

by The Chefin Main/Side

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

218

Sugar

Fat

20g

Baked Tomatoes Français is a delicious and easy-to-make dish that's perfect for summer parties. The dish originated in the south of France and is usually served as a main dish or a side dish. This dish is made by scooping out the inside of a tomato and filling it with a delicious mixture of mozzarella cheese, fresh basil leaves, and garlic. Once you've baked the stuffed tomatoes, the result is a savory and flavorful dish that's perfect for sharing with friends and family on a lazy afternoon. The dish is light and refreshing, making it a perfect choice for hot summer days.

Instructions

1.	Preheat your oven to 375°F (190°C).
2.	Cut the tops off of 4 large fresh tomatoes and discard them.
3.	Gently scoop out the pulp and seeds of each tomato with a spoon, leaving a hollow tomato shell behind.
4.	In a mixing bowl, combine 1 cup of shredded mozzarella cheese, 1/2 cup of fresh whole basil leaves, 2 minced garlic cloves, and 1/4 cup of extra virgin olive oil. Add salt to taste.
5.	Divide the cheese mixture evenly amongst the 4 hollowed-out tomatoes.
6.	Place the stuffed tomatoes in a baking dish coated with cooking spray.
7.	Bake the tomatoes in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

PROS

Baked Tomatoes Français is a simple and easy dish to prepare that’s perfect for summer parties.

The dish is low in calories and rich in nutrients, making it a perfect healthy choice for those looking to maintain a healthy diet.

The dish is gluten-free, keto-friendly, and perfect for vegetarians.

CONS

There are no cons to this delicious dish, except that it may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Baked Tomatoes Français is low in calories, rich in nutrients, and high in fiber. Tomatoes are a good source of vitamin C and lycopene, a powerful antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.
The fresh whole basil leaves add a flavorful touch to the dish and are also a good source of vitamin K, which is essential for maintaining healthy bones and proper blood clotting.

	4 large fresh tomatoes
	1 cup mozzarella cheese , shredded
	1/2 cup fresh basil leaf , whole
	1/4 cup extra virgin olive oil
	2 fresh garlic cloves , minced
	salt ( optional )
	cooking spray