Ingredients

800 g stewing beef
3 large onions
1 tablespoon sugar
1 tablespoon butter
2 cups beef gravy ( prepared )
3 large potatoes
Baked stew is a classic English dish that has been enjoyed for generations. It is a hearty, one-pot meal that is perfect for a cold winter's night or a lazy weekend afternoon. The long cooking time allows the flavors to meld together, resulting in a dish that is rich and flavorful. The addition of sliced potatoes on the bottom of the baking dish creates a delicious crust that adds to the overall texture of the dish.

Instructions

1.Preheat the oven to 350°F.
2.Cut the beef into bite-sized cubes and chop the onions.
3.In a large skillet, heat the butter over medium-high heat and sauté the onions until lightly browned.
4.Add the beef to the skillet and brown on all sides.
5.Add the prepared beef gravy to the skillet and bring to a simmer. Simmer for 5 minutes.
6.Peel and slice the potatoes into thin slices and layer them in the bottom of a large baking dish.
7.Pour the beef and onion mixture over the potatoes, making sure it is evenly distributed.
8.Bake in the preheated oven for 1 hour or until the potatoes are tender.

PROS

This baked stew is a classic English dish that is hearty and filling.

The long cooking time makes the beef tender and flavorful.

It is a one-pot meal that is easy to prepare and makes great leftovers.

CONS

The cooking time for this recipe is quite long and requires advance planning.

The dish can be high in calories and fat, depending on the cut of beef and type of gravy used.

HEALTH & BENEFITS

This dish provides a good source of protein and iron, which are important for maintaining a healthy diet.
The onions in the dish are a good source of vitamins C and B6, while the potatoes provide fiber and potassium.

Leave a Reply

Your email address will not be published.