Baked Spicy French Fries

May 09, 2023May 9, 20230 2

Baked Spicy French Fries Recipe

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

Fat

Baked Spicy French Fries are a delicious and healthier version of traditional french fries. They are easy to make and can be enjoyed as a snack or as a side to your favorite burger or sandwich. The spice mixture used in this recipe adds a kick of flavor that is sure to satisfy your taste buds without being too heavy or greasy. These fries are a great way to enjoy a classic comfort food while still maintaining a healthier diet.

Instructions

1.	Preheat your oven to 450 degrees Fahrenheit (about 232 degrees Celsius).
2.	Cut the peeled potatoes into evenly sized thick strips.
3.	In a large bowl, mix together the cayenne pepper, garlic powder, salt, and olive oil.
4.	Add the potato strips to the bowl and toss until they are fully coated in the spice mixture.
5.	Arrange the potatoes in a single layer on a baking sheet lined with parchment paper.
6.	Bake for 20-25 minutes, flipping once halfway through cooking, until the potatoes are crispy and golden brown.

PROS

Baked Spicy French Fries are a healthier alternative to traditional french fries that are deep-fried.

They are crispy and flavorful without being greasy.

CONS

These fries can be quite spicy, so they may not be suitable for people who are sensitive to heat.

They can also be quite salty, so it’s important to use salt sparingly when seasoning.

HEALTH & BENEFITS

Baked Spicy French Fries are a good source of fiber, potassium, and vitamin C.
They are also lower in fat and calories than deep-fried french fries.
The cayenne pepper used in this recipe has been linked to boosting metabolism and reducing inflammation.

	6 russet potatoes , peeled
	1 tablespoon cayenne pepper
	1 teaspoon garlic powder
	1/2 tablespoon salt , plus more for sprinkling
	2 tablespoons olive oil