Baked Spaghetti With Chicken and Spinach

May 09, 2023May 9, 20230 1
Baked Spaghetti With Chicken and Spinach is a delicious and easy-to-make meal
in Pasta

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 ounces spaghetti
2 boneless skinless chicken breast halves , cut in bite size pieces
1 tablespoon olive oil
3 garlic cloves , smashed
1/2 cup red onion , chopped
2 cups packed fresh spinach
1 can stewed tomatoes ( Italian style )
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 dash salt
1/4 teaspoon crushed red pepper flakes
2 tablespoons fresh parsley
2 garlic cloves
1/2 cup grated parmesan cheese
1/4 cup parmesan cheese
1/2 cup sharp cheddar cheese

Nutrision Information

Servings Per Recipe
4
Calories
386
Sugar
4g
Fat
17g
Baked Spaghetti With Chicken and Spinach is a classic dish that has been updated with fresh ingredients and a healthier twist. This recipe is perfect for busy weeknights, or when you need to use up leftover chicken from a previous meal. The spinach adds a nutritious boost of vitamins and minerals to the dish, and the stewed tomatoes provide a rich and delicious base for the chicken and pasta. Topped with a layer of melted cheddar cheese, this dish is sure to be a crowd-pleaser at any dinner party or family gathering.

Instructions

1.Preheat oven to 375°F.
2.Cook spaghetti according to package directions, drain and set aside.
3.Heat olive oil in a large skillet over medium heat. Add chicken and cook until browned.
4.Add garlic and onion to the same skillet and cook until softened, about 2 minutes.
5.Add spinach, stewed tomatoes, basil, tarragon, salt, red pepper flakes, and parsley, and continue cooking until the spinach has wilted down.
6.In a separate bowl, mix together the spaghetti, both types of parmesan cheese, and the chicken and tomato mixture.
7.Pour the mixture into a large baking dish, top with shredded cheddar cheese, and bake for 25-30 minutes, or until the cheese has melted and the pasta is heated through.

PROS

Baked Spaghetti With Chicken and Spinach is easy to make, and requires just a few simple ingredients.

The dish is packed with flavor and nutrients, including protein, fiber, and vitamins.

It is also a great way to use up leftover chicken and make a satisfying meal.

CONS

The dish contains a fair amount of cheese, which can make it high in calories and fat if consumed in large amounts.

HEALTH & BENEFITS

Baked Chicken and Spinach Spaghetti is a healthy dish that is rich in protein, fiber, vitamins, and minerals.
The spinach provides a good source of iron, calcium, and folic acid, while the chicken is a rich source of protein.
The tomatoes used in the dish are an excellent source of vitamin C and beta-carotene, both of which have been linked to boosting the immune system and reducing inflammation.

Print

Leave a Reply

Your email address will not be published.