Baked Shells With Winter Squash

May 10, 2023May 10, 20230 2
Baked Shells With Winter Squash Recipe For A Cozy Dinner
in Pasta

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

butter , for baking dish
4 tablespoons olive oil
2 large onions , halved and thinly sliced
coarse salt and pepper
crushed red pepper flakes ( optional )
1 large red bell peppers or 1 large green bell pepper , halved & seeded and cut into thin strips
2 teaspoons chopped fresh rosemary leaves
1 lb small shell pasta
1 package frozen winter squash puree , thawed
1 1/4 cups grated parmesan cheese
3 slices crusty baguette , cut into 1/4-inch cubes

Nutrision Information

Servings Per Recipe
4
Calories
773
Sugar
5g
Fat
44g
Baked Shells With Winter Squash is a delicious, creamy dish that's perfect for a chilly winter evening. The combination of the sweet squash puree, creamy cheese, and spicy herbs makes for an interesting and savory flavor profile. The puree is a perfect way to incorporate more vegetables into a meal without sacrificing taste. This recipe is easy and quick to prepare, making it a perfect choice for a comforting dinner at home. It's also a crowd-pleaser that will satisfy both vegetarian and non-vegetarian eaters.

Instructions

1.Preheat oven to 400°F. Butter an 8-inch square baking dish.
2.Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onions and season with salt, pepper, and red pepper flakes. Cook until caramelized, for 10-12 minutes.
3.Add bell pepper strips and rosemary; cook until peppers are tender, for 5-7 minutes.
4.Cook pasta in a pot of boiling salted water until al dente; drain.
5.Mix squash puree, 1 cup Parmesan, and remaining 2 tablespoons oil in a large bowl. Toss with pasta.
6.Layer one-third of pasta mixture in the prepared baking dish. Top with half of onion mixture. Repeat layering, ending with pasta mixture. Sprinkle with remaining 1/4 cup Parmesan.
7.Top with bread cubes and bake until golden brown and bubbling, for 25-30 minutes.

PROS

This baked shells recipe is a perfect combination of sweet, creamy taste and savory flavors.

It’s rich in nutrients and antioxidants from winter squash and rosemary.

It’s an easy and quick recipe that’s perfect for a cozy dinner.

CONS

The recipe uses a high amount of Parmesan cheese, which increases the calorie count and sodium content.

The dish might not be suitable for lactose intolerant people.

HEALTH & BENEFITS

Winter squash is a great source of vitamins A and C, fiber and potassium.
Rosemary has antioxidants and anti-inflammatory compounds that may improve digestion and memory.

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