Baked Sausages With Leeks, Apples and Cider

May 08, 2023May 8, 20230 1
Baked Sausages With Leeks, Apples and Cider recipe
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 leeks , washed and cut into 1in lengths
2 apples , cored and cut into wedges
8 pork and herb sausages
3 tablespoons olive oil
1 ounce butter
1 cup cider
2 tablespoons coarse grain mustard

Nutrision Information

Servings Per Recipe
4
Calories
574
Sugar
14g
Fat
41g
Baked Sausages With Leeks, Apples and Cider is a classic British dish that combines sweet apples, leeks, and savory sausages in a delicious and flavorful one-pan meal. This dish is often served with mashed potatoes, sauerkraut, or greens, making it a satisfying and comforting meal that is perfect for cooler weather. Choose high-quality sausages and crisp apples for the best results, and be sure to invite your friends and family over to share this meal that will fill your home with a delicious aroma.

Instructions

1.Preheat the oven to 425°F.
2.In a large baking dish, toss the leeks and apples with the olive oil and butter. Spread them out evenly.
3.Nestle the sausages in among the leeks and apples.
4.Pour the cider over everything and then drizzle with mustard.
5.Roast for 40 to 50 minutes in the preheated oven, until the sausages are browned and the vegetables are tender and golden. Stir once during cooking.

PROS

Baked Sausages With Leeks, Apples and Cider is an easy-to-make dish that is perfect for a cozy night in.

The flavor combination of sausage, apple, and leeks is a comforting and satisfying taste.

It is a great one-pan meal that requires little prep time and is perfect for a busy weeknight dinner.

The dish is high in protein and fiber.

CONS

This dish is high in saturated fat and calories, with the pork sausages being the major contributor.

Eating too many high-fat foods may contribute to high blood cholesterol levels, which can increase the risk of heart disease.

The dish is also high in sodium as sausages are often processed and contain added salt.

HEALTH & BENEFITS

Leeks are an excellent source of vitamin K and vitamin C, while apples are high in fiber, vitamin C, and antioxidants.
It is good to remember that eating an apple a day may reduce the risk of heart disease, obesity, and type 2 diabetes.
The combination of high-fiber vegetables and lean protein in this dish makes it a healthy and filling meal that will help keep you satisfied for hours to come.

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