Ingredients

8 ounces penne
14 ounces artichoke hearts , undrained
12 ounces chicken sausage , precooked , diced
14 1/2 ounces diced tomatoes , drained
1/2 cup parmesan cheese
2 garlic cloves , minced
1 cup mozzarella cheese , shredded
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried Italian seasoning
Baked Sausage and Artichoke Penne is a hearty and flavorful pasta dish that is perfect for a comforting dinner. The artichoke hearts add a tangy flavor and the chicken sausage provides a satisfying protein boost. This recipe is easy to make and can be adapted to include additional vegetables or spices for added nutrition and flavor. Whether you're serving it to your family or meal prepping for the week ahead, Baked Sausage and Artichoke Penne is sure to be a crowd-pleaser.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Cook the pasta to al dente according to package instructions. Drain and return to the pot.
3.In a large bowl, combine the artichoke hearts and their liquid, chicken sausage, diced tomatoes, Parmesan cheese, garlic, salt, pepper, and Italian seasoning. Mix well.
4.Add the mixture to the pot with the cooked pasta. Toss to combine.
5.Pour the mixture into a 9x13 inch (22x33 cm) baking dish. Sprinkle the shredded mozzarella cheese over the top.
6.Bake for 20-25 minutes, until the cheese is melted and golden brown.

PROS

Baked Sausage and Artichoke Penne is a comforting and hearty meal that is easy to make and perfect for a weeknight dinner.

It can be made ahead of time and reheated, making it a great option for meal prepping.

CONS

The chicken sausage can be high in sodium, so be mindful if you’re watching your salt intake.

This recipe does not include any vegetables, so consider adding some for added nutrition.

HEALTH & BENEFITS

Artichokes are loaded with fiber and antioxidants, and are known for promoting healthy digestion.
Chicken sausage is a leaner option than other types of sausage and is a good source of protein.

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