Ingredients

2 lbs salmon filet
Salt and pepper
1/2 cup unsalted butter, melted
4 garlic cloves, minced
1 tbsp fresh parsley, chopped
1 tbsp fresh thyme, chopped
1 tbsp fresh dill, chopped
1 lemon, sliced
This Baked Salmon recipe is perfect for a quick and healthy dinner. The garlic herb butter and lemon slices add extra flavor to the already delicious salmon. It's a great source of protein and Omega-3 fatty acids, making it a healthy option for any meal.

Instructions

1.Preheat oven to 375°F.
2.Season the salmon with salt and pepper. Place the salmon on a baking sheet lined with parchment paper.
3.In a medium mixing bowl, combine melted butter, minced garlic, parsley, thyme, and dill. Stir well.
4.Spoon the butter mixture on top of the salmon, spreading it evenly.
5.Lay the lemon slices on top of the butter mixture.
6.Bake the salmon in the preheated oven for 20-25 minutes or until cooked through.
7.Serve immediately and enjoy!

PROS

High in protein and Omega-3 fatty acids.
Quick and easy to make.

CONS

May be more expensive than other types of fish.

HEALTH & BENEFITS

Salmon is a good source of protein and contains Omega-3 fatty acids which are known to reduce the risk of heart disease and improve brain function.

Leave a Reply

Your email address will not be published.