Baked Salmon with Garlic and Dijon

May 05, 2023May 5, 20230 5

10 min

15 min

25 min

Easy

Servings Per Recipe

Calories

280

Sugar

Fat

16g

1.	Preheat the oven to 400°F (200°C).
2.	In a small saucepan, melt the butter over medium heat. Add the garlic and cook for 1 minute, until fragrant.
3.	On a baking sheet lined with foil, place the salmon skin-side down. Season with salt and black pepper.
4.	Brush the top of the salmon fillet with the Dijon mustard mixture and sprinkle with chopped parsley.
5.	Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
6.	Serve hot with your favorite side dish.

Quick and easy to prepare
Healthy and flavorful
Can be served with a variety of side dishes

May be expensive depending on the type of salmon used

Salmon is high in omega-3 fatty acids, which can help reduce the risk of heart disease and stroke.

	1 lb salmon fillet
	2 tbsp Dijon mustard
	2 tbsp butter
	4 cloves garlic, minced
	1/4 cup chopped fresh parsley
	Salt and black pepper to taste