Ingredients

1 1/4 cups arborio rice
4 cups vegetable broth
1/2 cup white wine
2 garlic cloves ( diced )
4 ounces goat cheese ( crumbled )
1/2 cup corn kernel ( thawed if frozen )
garlic salt ( to taste )
1/4 cup parmesan cheese
Baked Risotto with Goat Cheese and Corn is a baked version of the classic Italian risotto dish. Made with arborio rice, garlic, white wine, vegetable broth, goat cheese, corn, and Parmesan cheese, this dish is rich in flavor and texture. The dish is a perfect balance of creamy risotto and crunchy corn, making it a great option for any meal of the day. The dish is easy to prepare and is a great option for those looking for a vegetarian and gluten-free meal that is jam-packed with flavor.

Instructions

1.Preheat the oven to 350°F (175°C)
2.In a large ovenproof pot, heat up some oil. Add the rice and cook for 2 minutes until lightly browned, then add the garlic, salt, broth, and white wine. Mix well and cover the pot.
3.Bake in the oven for 20-25 minutes.
4.Remove from the oven and stir in the goat cheese, corn, and Parmesan cheese. Serve immediately.

PROS

Baked Risotto with Goat Cheese and Corn is a delicious and flavorful dish that is easy to prepare.

The dish is vegetarian and gluten-free.

CONS

This dish is high in carbohydrates, so it should be enjoyed in moderation.

It is also high in sodium, so it may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

This dish is rich in complex carbohydrates, providing sustainable energy throughout the day.
The goat cheese in this recipe is high in protein and calcium, essential for strong bones and muscles.
Corn is a great source of dietary fiber and vitamin C, promoting digestion and improving immune health.

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