Baked Polenta with Fresh Tomatoes and Parmesan

May 08, 2023May 8, 20230 2
Baked Polenta with Fresh Tomatoes and Parmesan
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 cups water
1 cup milk
1 tablespoon butter
1 cup quick-cooking polenta
1 cup grated Parmesan cheese
2 fresh basil leaves , chopped
salt and ground black pepper to taste
1 tablespoon butter , chilled and cut into pieces
2 tomatoes , sliced
1/2 cup grated Parmesan cheese
2 fresh basil leaves , chopped

Nutrision Information

Servings Per Recipe
4
Calories
406
Sugar
4g
Fat
22g
Baked Polenta with Fresh Tomatoes and Parmesan is a hearty and satisfying meal that is perfect for any occasion. The creamy texture of the polenta combined with the tangy sweetness of the fresh tomatoes and the savory flavor of the Parmesan cheese creates a delicious and comforting dish that everyone will love. Polenta is a staple food in many cultures and has been enjoyed for centuries. This recipe puts a modern twist on a traditional dish, making it a great choice for the whole family. Whether you are looking for a quick and easy meal or a hearty and filling dinner, Baked Polenta with Fresh Tomatoes and Parmesan is the perfect choice.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Combine water, milk, and 1 tablespoon butter in a large saucepan; bring to a boil. Slowly stir polenta into milk mixture, whisking constantly. Reduce heat to low and whisk until polenta is thick and smooth, about 5 minutes. Stir in 1 cup Parmesan cheese, 2 chopped basil leaves, salt, and black pepper.
3.Grease a baking dish with 1 tablespoon butter. Pour polenta into the dish and smooth out the top. Arrange sliced tomatoes on top of the polenta and sprinkle with remaining 1/2 cup Parmesan cheese.
4.Bake in preheated oven until toppings are browned and cheese is melted, about 30 minutes. Sprinkle with remaining 2 chopped basil leaves before serving.

PROS

Quick and easy to make, this dish is a great option for a busy weeknight.

Polenta is naturally gluten-free and low in fat, making it a healthy carbohydrate option.

This dish is also rich in calcium and protein from the Parmesan cheese.

CONS

Polenta can be high in calories and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

The dish may not be filling enough on its own for some people.

HEALTH & BENEFITS

Polenta is a good source of complex carbohydrates, which provide the body with sustained energy.
It is also rich in calcium, which is important for maintaining strong bones and teeth.

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