Baked Peppers with Ricotta and Basil

May 09, 2023May 9, 20230 1
Delicious Baked Peppers with Ricotta and Basil recipe
in Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

3 large yellow bell peppers
1 -2 tablespoon olive oil
2 cups ricotta cheese
1/2 cup chopped fresh basil
1/2 cup finely sliced green onion
1/2 cup chopped Italian parsley
salt and pepper
2 eggs
basil leaves ( to garnish ) ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
225
Sugar
5g
Fat
15g
Baked Peppers with Ricotta and Basil is a delicious and easy vegetarian dish that can be served as a main course or as a side dish. The recipe features colorful bell peppers filled with creamy ricotta cheese and flavorful herbs, making it a satisfying and healthy meal for any occasion. In addition to being easy to prepare, this recipe is also customizable, allowing you to experiment with different herbs and spices to suit your taste.

Instructions

1.Preheat the oven to 375 F.
2.Cut the peppers in half lengthwise, removing the stem, seeds, and membrane.
3.Brush the peppers with olive oil and place them on a baking sheet.
4.In a mixing bowl, combine the ricotta cheese, chopped basil, sliced green onion, chopped Italian parsley, salt, pepper, and eggs.
5.Mix well and spoon the mixture evenly into the pepper halves.
6.Bake in the oven for 25-30 minutes until the cheese is set and the peppers have softened.
7.Serve hot, garnished with fresh basil leaves if desired.

PROS

This dish is a delicious and healthy way to add more vegetables to your diet.
The ricotta cheese provides a creamy and flavorful filling, while the peppers give it a satisfying crunch.

CONS

This recipe may not be suitable for those who are lactose intolerant or vegan, as it contains ricotta cheese.

Some may find the recipe too mild and in need of more seasoning.

HEALTH & BENEFITS

Bell peppers are rich in antioxidants such as vitamin C and beta-carotene, which can help boost your immune system and reduce inflammation in your body.
Ricotta cheese is a good source of protein and calcium, which are necessary for healthy bones and muscles.

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