PROS
This dish is sweet and satisfying, making it a great breakfast treat for special occasions.
The pecans and ham add a delicious crunch and savory flavor to the dish.
CONS
This dish is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The pecans in this recipe are a great source of healthy fats, fiber, and protein.
They have been linked to supporting heart health, reducing inflammation, and aiding in weight management. Eggs and milk provide a good source of protein and calcium, and maple syrup contains antioxidants and minerals like zinc and manganese.
Leave a Reply