Baked Pasta with Asparagus (Pasta al Forno con Asparagi)

May 10, 2023May 10, 20230 2
Baked Pasta with Asparagus - A Delicious and Healthy Italian Dish
in Pasta

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

14 ounces penne pasta ( or other short pasta )
2 lbs asparagus
4 ounces butter
chicken stock
salt and pepper
10 ounces ricotta cheese ( or similar curd cheese )
1 tablespoon olive oil
4 ounces freshly-grated parmesan cheese
3 eggs

Nutrision Information

Servings Per Recipe
6-8
Calories
675
Sugar
8g
Fat
34g
Baked Pasta with Asparagus (Pasta al Forno con Asparagi) is a delicious Italian dish that is sure to delight your taste buds and leave you feeling satisfied. This recipe combines tender asparagus, creamy ricotta cheese, and salty parmesan cheese to create a rich and flavorful dish that's perfect for any occasion. Whether you're hosting a party, cooking for family, or just looking for a hearty meal to enjoy on a lazy weekend afternoon, this baked pasta dish is sure to hit the spot.

Instructions

1.Preheat your oven to 375°F (190°C).
2.Cook the pasta according to the package instructions until al dente.
3.Remove the woody ends of asparagus and cut them into small pieces.
4.In a pan, melt the butter and sauté the asparagus for 3-5 minutes until just tender.
5.In a separate bowl, mix together the ricotta, olive oil, parmesan cheese and eggs.
6.Drain the pasta and pour it into the asparagus pan.
7.Add the chicken stock and stir well.
8.Mix in the ricotta mixture and stir until everything is well combined.
9.Pour the pasta mixture into a baking dish and bake in the preheated oven for 20-25 minutes until golden brown on top.
10.Let it cool for a few minutes, then serve hot and enjoy!

PROS

This baked pasta dish is creamy, cheesy, and packed with the flavors of tender asparagus.

It’s a great way to enjoy a filling and delicious meal that’s also healthy.

CONS

This dish is quite heavy and may not be suitable for those with a sensitive stomach or dietary restrictions.

It’s also time-consuming to prepare, so you may need to set aside some extra time in the kitchen.

HEALTH & BENEFITS

Asparagus is a great source of vitamins and minerals, including vitamin E, vitamin K, and folic acid.
It’s also low in calories and high in fiber, making it an ideal vegetable to include in a balanced diet.
Ricotta cheese is a good source of protein and calcium, which can help to strengthen bones and support muscle growth.

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