Baked Oysters

May 08, 2023May 8, 20230 16

Baked Oysters - A Delicious Seafood Delight

by The Chefin Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

340

Sugar

Fat

22g

Baked Oysters are a popular seafood dish that is often served as an appetizer. This recipe is an easy and delicious way to enjoy fresh oysters without the need for deep-frying or excessive amounts of butter. The baked oysters are served in their shells and are topped with a buttery breadcrumb mixture that adds a delicious crunch to each bite. This dish is perfect for seafood lovers and those who are looking for a high-protein, low-fat meal option.

Instructions

1.	Preheat the oven to 400 degrees F.
2.	Clean oysters, rinse thoroughly and dry well.
3.	In a large bowl, cream the softened butter.
4.	Add the shallots, parsley, salt, and pepper, mix well.
5.	In a small bowl, mix breadcrumbs with the butter mixture.
6.	Place each oyster (in its shell) onto a baking sheet.
7.	Top each oyster with one tablespoon of the breadcrumb mixture.
8.	Bake for 10-15 minutes, or until golden brown and bubbling.

PROS

Baked oysters are a great source of protein and essential nutrients such as zinc and iron.

This dish is also easy to prepare and can be made in under half an hour.

CONS

Baked oysters are not suitable for everyone, especially those with shellfish allergies.

Additionally, overconsumption of oysters can lead to mercury poisoning and various other health risks.

HEALTH & BENEFITS

Oysters are a nutrient-dense food and are high in protein, vitamins, and minerals, especially zinc.
Zinc is essential for immune system function and wound healing, and has been linked to improved cognitive function.

	4 dozen oysters
	150 g butter
	2 shallots
	2 tablespoons minced parsley
	salt
	pepper
	breadcrumbs