Ingredients

1/2 cup vegetable oil
3/4 cup white sugar
2 eggs
1 cup milk
1/2 teaspoon salt
1 tablespoon baking powder
3 cups quick-cooking oats
1/2 cup raisins
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
Baked Oatmeal is a twist on traditional oatmeal that is baked in the oven to create a warm and satisfying breakfast dish. This recipe adds sweetness and flavor with raisins and cinnamon. Quick-cooking oats are used to make the process faster but it may affect the nutrition level of the dish. This dish can be eaten hot or cold, topped with nuts, fruits, or maple syrup. It’s an excellent way to start the day and keep you full for hours.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a medium bowl, whisk together oil and white sugar. Beat in eggs and milk. Stir in salt, baking powder, oats, raisins, brown sugar, and cinnamon until well combined.
3.Pour into a greased 9x13 inch baking dish.
4.Bake in preheated oven for 30 minutes, or until golden brown on top.

PROS

Baked Oatmeal is a wholesome and filling breakfast option.

It’s easy to prepare and can be stored in the fridge for days.

This recipe uses quick-cooking oats for quicker prep time.

CONS

This recipe uses 3/4 cup of white sugar and 2 tablespoons of brown sugar, so it is not the healthiest option for those watching their sugar intake.

While quick-cooking oats are used to save time, they are not as nutritious as whole oats.

HEALTH & BENEFITS

Oats are rich in fiber, protein, and a range of vitamins and minerals. They support heart health and digestion, promote fullness, and may even help lower cholesterol levels. Raisins are a good source of energy and contain fiber and antioxidants. Cinnamon has anti-inflammatory and antioxidant properties that can help improve overall health.

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