Baked Noodles With Sausage, Tomatoes, and Spinach

May 10, 2023May 10, 20230 1
Baked Noodles With Sausage, Tomatoes, and Spinach recipe perfect for a hearty dinner
in Pasta

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
5 garlic cloves , minced
1/4 teaspoon red pepper flakes
28 ounces diced tomatoes
3 cups water
12 ounces pasta ( ziti , penne , farafelle or other )
1/2 cup heavy cream
1/2 cup parmesan cheese , grated
1/4 cup mozzarella cheese , grated
4 links mild Italian sausage
8 ounces frozen spinach , thawed

Nutrision Information

Servings Per Recipe
4-6
Calories
668
Sugar
9g
Fat
37g
Baked Noodles With Sausage, Tomatoes, and Spinach is a classic one-pan dinner recipe that is perfect for a hearty meal on a busy weeknight. This dish features al dente pasta, juicy sausage, tangy tomatoes, and tender spinach, all baked together in a savory broth. The bubbly cheese on top adds a crispy, golden finish to the dish and makes it a family favorite. This recipe is easy to make and customize to your liking; try adding your own vegetables or switching up the pasta shape to keep things interesting. Overall, this dish is a comforting and filling meal that will leave everyone at the table satisfied.

Instructions

1.Preheat the oven to 375F.
2.Heat up the olive oil in a large, oven-safe skillet over medium heat. Add garlic and red pepper flakes, and cook for about 30 seconds.
3.Add tomatoes and water and bring to a simmer. Stir in pasta and spinach, making sure the pasta is submerged in the liquid.
4.Bake in preheated oven for 25-30 minutes, until pasta is cooked through and most of the liquid is absorbed.
5.Remove the skillet from the oven and stir in heavy cream. Sprinkle with mozzarella and Parmesan cheese.
6.Set your oven to broil and return the skillet to the oven. Broil for a few minutes, until cheese is melted and bubbly.
7.Remove from the oven and let sit for a few minutes before serving.

PROS

This pasta dish is full of flavor and easy to make in one skillet, making it perfect for weeknight dinners.

The combination of sausage, tomatoes, and spinach is both hearty and healthy.

CONS

This dish is relatively high in saturated fat and sodium due to the presence of sausage and cheese.

It may not be suitable for those on a low-sodium or low-fat diet.

HEALTH & BENEFITS

Spinach provides a good source of vitamins A and K, magnesium, iron, and calcium.
Sausage offers a good source of protein, while tomatoes offer a rich source of lycopene, which has been linked to potential health benefits such as reducing the risk of heart disease and certain types of cancer.
Moderation is key when consuming foods high in saturated fat and sodium.

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