Ingredients

6 mushrooms , large brown
1 onion , chopped
1/4 cup butter
1 cup soft breadcrumbs
1 cup brazil nut , finely ground
salt and pepper , to taste
1/2 cup cream
1 tablespoon ketchup
1 tablespoon lemon juice
Baked Mushrooms With Brazil Nut Stuffing are a tasty appetizer that will impress your guests with their unique flavor and texture. The rich, earthy flavor of the mushrooms is perfectly complemented by the creamy filling made with ground brazil nuts and breadcrumbs. Served warm straight out of the oven, these stuffed mushrooms are sure to disappear quickly, leaving your guests wanting more.

Instructions

1.Preheat your oven to 190°C.
2.Remove the stalks from the mushrooms and set them aside. Place the mushroom caps, gill side up, on a baking dish.
3.In a frying pan, sauté the chopped onion with butter until soft.
4.Add the breadcrumbs and ground brazil nuts to the pan and cook for a few minutes.
5.Season with salt and pepper to taste.
6.Add the cream, ketchup, and lemon juice. Cook until the mixture becomes soft and moist.
7.Take one tablespoon of the filling and spoon it into each of the mushroom caps.
8.Bake the stuffed mushroom caps in the oven for 15-20 minutes until the stuffing is golden brown and the mushrooms are tender.

PROS

Baked Mushrooms With Brazil Nut Stuffing are low in calories and high in nutrients, making them a healthy option for anyone looking to maintain a balanced diet.

They are also gluten-free for those with celiac disease or gluten intolerance.

CONS

Some people may be allergic to nuts, and should avoid this dish.

Baked Mushrooms With Brazil Nut Stuffing may not be filling enough as a main dish, and are better served as an appetizer or side dish.

HEALTH & BENEFITS

Mushrooms are packed with vitamins and minerals, including vitamin D and B vitamins, as well as antioxidants that help boost the immune system.
The brazil nuts used in the recipe provide a rich source of selenium, a mineral that helps support a healthy immune system and heart function.

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