Baked MEATBALLS in the Wings

May 10, 2023May 10, 20230 14

Baked MEATBALLS in the Wings recipe for a filling meal

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb lean ground sirloin
	1 1/2 - 2 cups breadcrumbs ( make from Zesty Italian Croutons ground in processor )
	2 tablespoons garlic powder
	1 tablespoon oregano
	1 teaspoon black pepper

Nutrision Information

Servings Per Recipe

4-6

Calories

540

Sugar

Fat

34g

Baked MEATBALLS in the Wings is a hearty and satisfying dish that combines the flavors of meatballs and chicken wings. The meatballs are made with lean ground sirloin, breadcrumbs, garlic powder, oregano, and black pepper, which are mixed together and shaped into balls. The balls are then baked in the oven for a few minutes until golden brown. The wings are crispy and complement the meatballs well. They can be dipped into your favorite sauce for an extra burst of flavor. This dish is perfect for those who love meat and are looking for a filling and tasty meal.

Instructions

1.	Preheat your oven to 400°F.
2.	Mix all ingredients in a medium-sized bowl and shape them into 4-6 balls.
3.	Arrange the meatballs in a baking dish and bake for 15-20 minutes.
4.	Once done, take out of the oven and let them cool for a few minutes.
5.	Serve the meatballs in the wings with your favorite dipping sauce and enjoy!

PROS

These meatballs are easy to make, filling, and flavorful.
They are perfect for a weeknight dinner or a game night with friends.

The crispy wings add texture to the dish and can be enjoyed as a snack on their own.

CONS

The dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with dietary restrictions or those who prefer vegetarian or vegan meals.

HEALTH & BENEFITS

Lean ground sirloin is a good source of protein and iron, which are essential for the body’s growth and development.
Garlic powder and oregano have antioxidant and anti-inflammatory properties that are beneficial for the immune system.